calma yoga
services

WEEKLY CLASSES

Weekly classes run in seasonal, 8-week blocks throughout the year. 

RISE & SHINE (East Melbourne)           Tuesday mornings 7 - 8am
Upbeat and energising. This early-morning class means you'll start your day feeling great!

RISE & SHINE (West Melbourne)          Wednesday mornings 7 - 8am

Get a double-dose of weekly yoga with Rise & Shine now in Flagstaff (West Melbourne). 

RELAX & UNWIND (East Melbourne)   Thursday evenings 5:45 - 6:45pm
Slow down, de-stress and reconnect. This restorative evening class is the perfect way to unwind from a busy day.

BYO Mat
BYO blanket in cooler months


2010 DATES

             TERM 1        Tue 19 Jan - Thur 11 Mar (8 week term)           

                     TERM 2       Tue 23 Mar - Thur 20 May (8 week term)

             TERM 3      Tue 8 June - Thur 29 July (8 week term)

             TERM 4      Tue 17 Aug - Thur 14 Oct (8 week term)

             X'MAS       Tue 9 Nov - Thur 16 Dec (6 week term)

 

            LOCATIONS

EAST MELBOURNE LIBRARY (upstairs)

122 George Street, East MelbourneMap

LUCY GUERIN DANCE STUDIO (near Flagstaff Gardens)

14 Batman Street, West Melbourne Map

 

WORKPLACE YOGA

Work got you feeling stiff, tired or just plain frazzled? Regular yoga at work is a great way to tackle the side-effects of a desk-bound job.

Many corporates are now including wellbeing programs in their staff schedules and yoga is a great way to manage stress, improve focus and boost energy levels - plus it's good fun and wonderful team-building.

 

PRIVATE SESSIONS 

Private sessions are the best way to get the most out of your yoga.
Each session is designed around your own unique needs and goals. Sessions can be held in the comfort of your own home or office.

Ideal if:

    • you're strapped for time and need some balance
    • you have an injury or condition that you're working with or recovering from
    • you prefer the privacy of one-on-one over the group setting
    • you're a couple, a house-bound mum, or a small group of friends.