CORPORATE YOGA

Yoga at work is a great way to tackle the side effects of a desk-bound job. Some of the many benefits include:

- Stress management
- Improved posture, flexibility and movement
- Greater focus and concentration
- Increased energy levels
- Better productivity

This option is perfect for anyone wanting to get the most out of their yoga teacher.
The individualized tuition means that each session can be tailored directly to your own unique needs and goals – and all in the comfort of your own home.

Great for:

- Those who want a deeper practice and understanding of yoga
- Anyone with specific injuries or conditions who may not feel as catered-for in a group - --environment
- Couples, house-bound new Mums, small groups of friends

Leanne is currently running classes at the new and lovely East Melbourne Library.

These classes were started as a way to bring the local community together and are offered free of charge to anyone who wishes to join in.

Classes run for 1 hour and are suitable for students to attend on an on-going or drop-in basis.

WHEN
Tuesday mornings 09:30-10:30am

WHERE
Upstairs at the East Melbourne Library
122 George Street
East Melbourne

Mats provided
BYO blanket in cooler months